Photo of Walking Group in Parkanaur

  • Reminiscence Group – A chance to talk about the days gone by.  Everyone has a wealth of knowledge, experience and stories to tell and this group allows us to come together every Wednesday afternoon over biscuits and a cuppa to reminisce. 
  • Walking Club – If you fancy a walk in the park to get fit, get a breath of fresh air or just to get out and about the group sets off every Tuesday afternoon.
  • Fitness Suite – To increase and maintain your mobility come with us on our Monday morning trip to the Gym in Dungannon Leisure Centre.  
  • Chair based activity – This is a fun based activity which takes place every Wednesday morning aimed at maintaining and improving fitness.   
  • Other courses/activities– We also offer a range of options to individuals and groups including
    • Money management,
    • Cook It,
    • Individual Exercise programmes
    • Weight Management and
    • where we can access the funding we are always open to facilitating new courses as the demand arises.